Wednesday, August 5, 2015

dus

18 Minute AMRAP:
50 Double Unders
15 Push Press (95/65#)
15 Sit Ups
15 Burpees

 

 

 

 

 

RX

JFruh 4+47
Clay 4+88
Brink 5+35
Amanda
Milt 4+53
Cates 3+75
Josh C 3+62
Nick 5+84
Nikki 3+85
Terra 7+46
Craft 3+80
Max 4+60
Carolann 3+77
Sully 4+56
Eric G 4+27
Joe H 5
Ginger 4+18
B 5+39
LMello 3+77
Kelly 4
Campbell 5+30
McKown 4+86
Jen P 5+50
Tim 4+90
Bill H 4+13
JLord 3+91
T Race 4+50
Belinda 4+90
Alicia S 4+73
Papa Smurf 5+1
Ryan F 4+20
Austin 6+2
Dumas 5
JTob 5+24
Gregg 5+25
Toph 4+50
Corrigan 4+50
D Lay 5+82
P Diddy 4+15
Bennett 4+1
CHelsea 5+51
Jeremy 5+85
Matt S 3+11

MOD

Best 4
Andrea 3+100
Tammi 4+40
Meeg 4+150
Agster 3+93
Joe 4+10
Brooke 4+41
Barks 3+60
JeffW 4+45
MichW 3+86
Madison 3+186
Jamie 3+50
Heidi 3+156
Jacob 3+77
Brad 2+17
Liana 3+160
Drew 3+87
Andrew 3+1
GLord 4
Laura 4
Alissa 4+30
Shaq 3+30
Heather W 3+50
Hollywood 5
Erin 5+7
Kelly G 3+78
Jill 3+87
LC 4+72
Marion 6+5
Michael 3+47
Ray 4
Tators 3+33
HMroz 3
JMroz 2+10
Mike B 3+40
Steph F 3+62
Lindsey 4+19
Brad 4+31
Christine 3+65
Mitch 4+84
Scott E 3+185
J Lay 4+65
Melanie 4+54
Ren 3+80
Jesse 3+30
Laura 3+79
Liz 4
Alicia 3+165
Jeff 3+90
Claudia 4
Frank 3
Mat 3+56
Jeff S 2+100
Tracey 4+177
Ryan 5+8
Justin 3+150
April 2+90
Morgan 3+150
Kayle 4+163
Dawn 3+83
Deanna 4+58
Walter 2+80
Shala 4
Ramissa 3

ALT

Kyle
Chandra
JLord
Court
Bill F
Cory
Mer
Nicole B

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