Wednesday, December 20th, 2017

Teams of 3 WOD
16 Minute AMRAP
P1: Bike 10/8 Cals (Pacer)
P2: Max Reps Toe 2 Bar
P3: Max DU or SU

*Score = T2B Reps + DU/SU Reps

Mobility
With a partner:
1 Minute Banded Ankle (each side)
30s Front Rack Stretch

TEAMS
Tammi-Aimee O-Tonya 1146
Aubree-JoshC-GLord 877
PDiddy-Jared-Smitty 1239
Kanon-Angie 655
Liana-Janet-Michele 677
Shaq-Jeff W-6’9″ 1141
Sully-Barb-Erin H 879
Budge-Carolann-Ashleigh 1058
Connor-Brett-Amy 1206
Chris-Riad-Cates 808
Toph-Joe H-Herder 645
McKown-Bob-Cory 1444
Marion-Amber-Rebecca 409
Jenny-Mandy-Christa 889
Grace-KellyG-Hollywood 994
Annie-Nate-Travis 970
Christy-Josh-John 800
Andy-Aaron-Kapitan 1045
Chase-Mike-Jewels 835
Kirk/Kyle 792
kK/Mer/Aimee 1132
Bill F/ Joe/ Chris 1218
Erin/Darren/Anne 650
Ren/carrie 641
Sarah/Beth/Michelle 951
Patrick/Shannon/Sp K 559
Brad/Jen/DLay 862

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