Wednesday, June 3, 2015

i am cfcr

4 Rounds:
400m Run
30 Box Jumps or Step Ups (24/20”)
30 Russian KB Swings (70/53#)
-then-
Cash Out: 100 Double Unders or 300 Singles

RX
Forde 2225
Josh C 2400
Kyle G 1937
Doug 2445
Max 3434 80#
Rick 2848
Jeremy 1847
Brink 2259
Budge 2748
Matt H 2422
Travis 1857
Clay 2220 88#
Belinda 1951
JLord 2503
Andrea 2835
Tammi 2412
Meegan 2128
Chris N 2242
Terra 1743 24″
Brooke 2251
Jeff W 2519
Nikki 2643
Gary 2058
Aimee 28:23
Hollywood 25:21
Linda H 24:18
Sherry 30:02
Marie 20:31
Carolann 26:53
G Lord 24:26
L Mello 21:37
Alicia S 20:15
Joe H 23:30
Ginger 27:11
Cory 21:12
Josh P 24: 30 #97
Campbell 26:35
Kelly 25:56
Derrick 26:58
Kannon 27:35
Ryan F 27:59
April 34:38
Fran 25:38
JenP 20:46
Meredith 20:55
PDiddy 25:19
Corrigan 29:05
Wills 19:46
Brett 23:03
DLay 18:46
KK 20:58
Jason 23:49
Toph 23:34
DP 22:06
Wes 26:50

MOD
Best 2526
Darren 2500
Chandra 2318
Courtney 2317
Jaimie 2741
Barks 2546
Ramisa 2605 welcome!!
Drew 2410
Haase 2717
Jacob 2601
Liana 2445
Foster 2702
Pete 3200
Uriah 35:44
Amanda W 23:46
Michelle A 24:40
Mandy 27:44
Ray 23:28
Joe 23:21
A Conti 29:41
J Conti 28:10
Kelly G 26:15
Kyle H 25:14
Mike B 28:37
Scotty P 26:51
H Mroz 25:55
Brynn 28:01 3 Rds
Elliot 22:11
Christine 29:36
Justin 29:57
Dumas 20:09
Brad 28:34
Eric 27:35
Scott 31:00
ScottE 23:08
Stephanie 27:07
JLay 24:44
Melissa 20:50
RobB 21:20
Andy 23:40
Mick 24:46
Seth 24:17
Liz 25:51
Matt 24:26
Joanna 24:57
Claudia 24:39
Denise 26:26
NicoleB 25:05
Jeff 26:59
Scott 27:53
Kayle 17:52
Shelby 18:17
Liz 20:48
Sandra 26:00
Reggie 26:23
Ray 25:07
Tracy 23:34
Jack 26:23
Shayla 26:00
Ron 26:05
Charity 27:00
Curtis 26:50
WilmaJane 26:20
Nataleigh 27:35
Russ 29:13
Alan 27:26

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