Wednesday, March 25th 2015

 

 

winners are2

Ever week of the Crossfit Open, the TOP 2 Men & Women in the RX & Scaled division have the opportunity to WIN $20 towards their next month’s dues!!  Another FUN part of competing in the OPEN!  CFCR Trainers are removed from the standings & the same person cannot win twice.  As we finalize results of 15.4, we have finalized the winner of 15.3

Winners of WOD 15.3
LADIES
RX
1 – Brenda – RX 197
2 – Chelsea – RX 162
3 – Alena – RX 120

Scaled
1 – Marion – 1,079
2 – Belinda – 843 – Winner $20 credit!
3 – Meredith Gilbert – 800 – Winner $20 credit!
4 – Jennifer Purdy – 797

MEN
RX

1 – Spencer 498
2 – Kirk 407
3 – Taylor 371
4 – David L 365
5 – Vance Nixon – 350 – Winner $20 Credit!
6 – Chris White – 338 – Winner $20 Credit

Scaled
1 – Justin – 784
2 – Milt – 780 – Winner $20 Credit
3 – Max – 766
4 – Gary – 762 – Winner $20 Credit

 

WOD

20 minute AMRAP:
15 Overhead Squats 95/65#
15 Pull-ups
15/12 Calorie Row
15 Russian Twist 40/20#

RX
Clayton 4+39
Max 3+19
Kyle 4
Chandra 4+45
Belinda 5+2
Amanda
Mroz 4+19
Pat 4+30
Terra 5+45
JustinB 4+50
Meegan 4+15
AK 3+43
BB 5+6
Hollywood 3+36
Bill H 4+1
Kapitan 5+5
Marion 4+7
DeEtte 4+8
A Blake 3+36
Wills 5+15
Kirk 6+14
T Race 4+21
Toph 4+31
Best 3+38
KK 4+2
Scott E 4+2
Cory 5+37
Bill F 5+15
Aimee 3+24
PDiddy 3+15 (13 Min)
Taylor 5+2 (c2b)+(vest)+(heavy socks)
Spencer 7+12
Barnett 4+2
Jewels 6+30
Sneed 4+26
J 4+36
DP 5+18
Joe H 4+56

MOD
Travis 5
Kat 4+54
Aimee 3
Milt 3+53
Doug 4+2
RyanF 4+45
JD 4+5
Michelle 4+6
Leslie 3+30
Linda 4+24
Sue 4+11
Liana 4+17
Joni 4+30
Janet 4+30
Gretchen 4+17
Barks 5
Jeff 3+45
Nikki 4+35
Mer 5+10
Karen 4+42
Gary 4+3
Nicholl 5+15
Audrey 4+32
Brad 4
Kannon 4+30
Marcie 4+42
Steph 4+10
Carrie 4+3
Brooke 4+30
Scotty P 4
Christine 3+35
Amanda 3+37
Denise 4+32
Leah 4+2
Mich B 4+30
JLay 5+56
Brett 4+42
Mandy 4+18
Pete 3+45
Joc T 4
Mendie 4+32
Erich 4+14
Sp K 4+30
G Money 4+12
Denise P 4+39
Stacy 5+15
Kara 4+42
Eric 5+15
Michael 4+3
Mich A 4+30
Joc 4+32
Joe M 5+6
Ryan V 5+6
Nataleigh 4+12
Chad 4+11
Ray S 4+22
Alan 4
Kayle 4+36
Stephens 3+25

ALT

GMan

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One Comment
  1. Brenda Reply
    Lol nice "side salad" Tay!

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