Wednesday, May 27, 2015

GO LIFT

WOD
10 Rounds:
1 Squat Clean (95/65#)
2 Front Squats
3 Thrusters
4 Push Jerks
5 Lateral Burpee Bar Jump Overs

 

 

 

RX

Max 1828
Clay 1043
Brink 1442
MattH1643
Taylor 1617
Heim 1420
Chandra 1257
Josh 1618
Nikki 1538
Amanda 1234
Big Ben 1721
JeffW 1747
Kirk 9:23
Marie 17:03
McKown 15:23
Joe H 11:45
Marion 11:01
Cory 9:42
Kyle G 14:57
BillH 13:32
Jake 11:28
Putz 10:08
Corrigan 17:18
PDiddy 11:40
Laura 8:29
KK 11:38
Alicia 14:35
Carrie 16:58
Campbell 12:38
Jason 14:10
Mer 12:17
Terra 9:10
Pete 12:58
DP 12:20
Joc 15:50
BillF 12:20

MOD

Rick 1518
Tammi 1708
Peyton 1253
Barks 1831
Michelle 1749
MikeG 1657
Jacob 1625
Liana 1549
Amanda W 19:23
Sabina 17:00
Kelly 17:18
Aimee 14:05
Audrey 17:13
Joc 17:23
Mandy 17:41
Karen 17:40
Marcy 15:02
Sara W 13:24
Kyle H 13:11
Kannon 14:45
Gary 12:13
Elliott 12:50
Carrie 17:58
Ky 17:38 welcome!!
Brandon 16:04
Bachli 17:26
Dumas 12:38
Leah 15:45
Denise R 16:12
Joshua 12:30
Alicia W 14:53
Radmar 18:07- Visitor!
Ryan 15:00- welcome!
GMoney 16:45
Adam 16:05
Scott
RobB 12:17
JLay 11:29
ScottE 12:56
Brad 15:17
Derrick 14:25
Liz 14:20
NIcole 18:21
Joanna 15:26- welcome!
MIchelle 14:10
Nate 15:14
April 17:24
DeniseP 17:30
Justin 17:57
Madison 13:49
Russ 17:25
SAndra 13:25
Nataliegh 14:39
Alan 17:55
Christy 16:00
Jack 14:35
Adam 13:55
Shayla
Tracy 16:09
TJ 17:20
Reggie 13:50- welcome!
Ray 18:04
DEanna 17:34
Travis 16:000
Shelby 15:18
Kayle 15:13
Brian 11:49

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