Wednesday, November 11, 2015

veterans


jack

“Jack”
20 Minute AMRAP:
10 Push Press (115/75#)
10 KB Swings (24/16kg)
10 Box Jumps (24/20″)

 

 

 

 

RX

Bob 6
Travis 10+8
Amanda ?
Kyle G 9+3
Chandra 10+9
Meegan 9+14
Nikki b 8+23
Brink 8+14
Max 9+12
Ren 7
Best 7+25
Belinda 11+18
Ryan 8
Vance 8+5
Amy 10+18
Hyrum 7+5
Cates 9
Mat 4+17
Carolann 9+20
JLord 8
GLord 7+14
Curt 11+3
Joc 6+25
JoshC 9+3
JoeH 11+14
Cory 11
Hollywood 7+27
Mer 10+5
McKown 9+3
Papa Smurf 11+21
Kapitan 10+12
Fran 10
Aimee 9+5
Herder 8+17
Corrigan 8+10
Forde 9+8
Sp K 7+2
Alena 10+19
Steve S 8
DP 11
Nicole B 8+8
Jen R 9+1

MOD

Andrea 8
Barks 11
Alysse 9+12
Shaq 7+10
Liana 8+23
Bre 9+10
KellyG 7+10
Brad 7+23
HMroz 8+23
Wendy 9+25
Max 10+13
Denise 8
Jim 7+15
Travis 7+25
Frank 9
Leah 8+10
Christine 8+16
Lesa 8+11
Val 8+27
KDawg 9+25
Sean 8+20
Michelle A 9+28
Denise M 11+8
Darren 10
Mason 7+4
Melanie 9+2
Brooke 10+3
Brady 10+14
JD 8+13
Justin O 8+25
Sierra 8
Ron 8+6
Denise P 9
Wilma Jane 8+23
Jeff L 8
Sarah 8+25
Holly 5+20 welcome!!
Marianne 9+10
Don 6+27
DeEtte 8+6
Nataleigh 7
Alan 6
Curtis 8+2
Walter 8+8
Robert 8+18 welcome!!
Casey 6+4 welcome!!

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