Wednesday, September 9th, 2015

CrossFit-Squat-Clean-Thruster-2

WOD
5 Rounds:
2 Deadlift
4 Hang Power Clean
6 Front Squat
8 Shoulder to Overhead
10 Lateral Burpee Bar Overs

I – (75/55#)
II – (95/65#)
III – (115/75#)

III
Chandra 1038
III

Max 1333
Belinda 838
Amanda 953
Heim 916
Terra 718
McKnown 1234
Iceman 1203
Marion 825
Hollywood 1316
Kapitan 1053
JTob 910
KK 812
BK 653
BillF 900
Erin 915
JenP 933
Campbell 913
Mock 842
Forde 848
Bennet 1304
JoeH 928

II
Brink 838
Best 1133
JF 904
Meegan 957
Ryan H 913
Josh C 907
Amy 1023
Hyrum 950
Tammi 1202
Sp K 1052
Jeff W 1150
Nicholl 1126
Jodi 1324
Cory 645
Ginger 951
Pep 1122
Shaq 1531
Steph F 1526
Kanon 1155
Uraih 1834
Andy 1046
Scott 1256
ScottE 1030
Darren 1623
Sully 1004
NicB 1229
Jo 1108
Jesse 1850 diaper change
Fran 959
Aimee 1059

I
Andrea 1110
Gretchen 1343
Latonya 1407
Karen M 1158
Michele 1220
Drew 1342
Mandy 1317
Conti 1217
Kelly 1140
HMroz 934
Karen 1047
Hodges 921
Kelly G 1322
Alissa 1134
Christine 1129
Michael 1134
Rodg 1005
B 755
HeatherW 1342
Brandon 1314
Frank 1341
Leja 1650
Tami 1259
Pam P 1538
John P 1445
Leah 1400
Lesa 1407
Marsha 1317
Josh C 1413
KDawg 1107
Jason 1306
MichA 1041
April 1135
Travis 1114
DeEtte 1030
Justin 1243
Liz 1102
Ron 847
TJ 1229
Denise 1128
Sierra 944
Claudia 1045
Dawn 956
Shala 1130
Kayle 949
Wendy 1220 Welcome
Jay 1124 Welcome
Funsize 1312
Lizzie 1314
JenR 1054
Walt 1104
WJane 1607
Allen 1427
Deanna 1306
Kristi 1257
Jeff 1025

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text