Week 3/Habit 3


Habit 3


Where are the Veggies?

Are you eating a large portion of veggies? They can be prepared any way you like!

Eat a couple large portion of veggies with every meal. One serving size about 1 fist-sized portion.

These are filled will all kinds of good stuff, such as phytochemicals, fiber, and anti-oxidants. Fight cancer, fill up on good stuff, and be healthy!

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